I know how hard you work, mama. You’re taking care of all the things for all the people each and every day. If you’re anything like me, you might also have some feelings about that fact. ;) Maybe there’s a story in your head like, “Everyone always wants a piece of me,” or “I’m never going to have any time for me.” Maybe you tell yourself another story like, “My kid is never going to get through this phase” or “I’m not doing enough.”
Most of us tell some kind of story that is keeping us from being the mom / partner / person we want to be. Together we’re going to REWRITE the stories we tell ourselves so we can be grounded each day in gratitude and our personal values. We’re also going to REJUVENATE ourselves through some well-deserved peace & quiet, delectable food, and connection with fellow moms who are in the thick of it, just like you.
Join other local mamas for a half day retreat on a beautiful homestead nestled in the valley just South of Ithaca. We’ll practice yoga, eat a delicious locally sourced / foraged brunch, do some mindful journaling and meditation, and spend time in nature.
Think of it as Galentine's Day meets foodie brunch meets mindfulness retreat.
I can’t wait to see you there!
*Please note: This is a majority outdoors event; the rain date is Saturday, June 15.*
$55 regular admission; $44 each for you and a friend if you come together. 🩵
If you have further questions, please check the FAQs and contact me with anything else!