Please note I am currently on maternity leave and not able to accept any new clients at this time.

Perhaps most importantly, I’m here to help you find your footing as a new parent (or a second or third time parent - each transition is unique!).

I’ll help you:

build confidence in your skills as a parent to your specific child(ren)
stay connected & communicating with your partner during this transition
offer non-judgmental support & evidence-based information so you can make informed decisions based on your values

Together, we will create a solid foundation for the rest of your parenting journey.

Please note I am currently on maternity leave and not able to accept any new clients at this time.

Those seeking postpartum support can reach out to the Ithaca Doula Collective to find another available postpartum doula.

As your postpartum doula, I can:

provide non-medical, physical, emotional, and educational support
assist with self-care recovery measures, provide information on mother and baby care, assist in caring for new baby & adjusting to new role
help parent(s) understand options + support in making choices
do light housework & basic errands
provide referrals to diagnose & help solve any problems related to breastfeeding and beyond
help care for older siblings and support them in the transition to bringing in new baby
support parents in communicating with and supporting each other during this critical time of transition

Aside from being a doula, I have a background in other areas that can add to your toolbox when I work with your family:

Yoga + meditation: tools for connecting with your postpartum body, relaxing your mind, and being in the present - even during stressful times.
Peer counseling + mediation: I can help you and your other family members communicate more effectively to make sure each of your needs are met.