The mini-retreat is Sunday, September 29, from 9 am - 12:30 PM. Participants are greatly encouraged to attend the whole event; however if that is not possible, please get in touch with me and we’ll see what we can work out!
What should I wear?
Wear clothes you’re comfortable and can move in! Layers would also probably be helpful, I imagine we’ll experience a range of temps and we’ll be able to get outside if the weather allows.
What should I bring?
Bring a notebook and pen, water bottle, yoga mat and blocks / blanket if you have them (I’ll have some extras for those who don’t have their own or forget).
Can I bring my child?
This is a mamas-only event, designed to give you respite from your day-to-day responsibilities and focus on YOU! Please arrange for childcare.